Join us at our centre for our Drop-in Meditation classes where you will explore meditation techniques such as mindfulness, spacious mind, loving-kindness, self-compassion and other techniques to cultivate a stable and peaceful mind. All are welcome – no previous experience of meditation is required.

Tuesdays   12.15 pm – 1pm
Thursdays 12.15 pm – 1pm

Just drop in – no booking needed.

Thursday 21st December will be the last scheduled meditation class for 2023. Commencement dates for 2024 TBA.